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Training plans & guides

We have created training plans adapted to each target time and guides to help you throughout your preparation.

You’ll have lots to study during the long winter evenings!

Looking for tips on how to prepare for the race this winter in the best conditions? These guides will give you plenty of information to properly prepare for your marathon!

Download the welcome guide

Download the 1st guide: General Preparation

Download the 2nd guide: specific preparation

Download the 3th guide: sharpening period

Is IT your first marathon ?

We promised to accompany you in this incredible adventure, we're giving you all the pointers you need to be a finisher in the Schneider Electric Marathon de Paris on 8th April! 

The countdown has begun, are you ready?  This training plan will enable you to vary your sessions to help you progress and have fun at the same time!

DOWNLOAD THE "MY 1ST MARATHON" 12-WEEK TRAINING PLAN

DOWNLOAD THE "MY 1ST MARATHON" 16-WEEK TRAINING PLAN

Tips, advice, training sessions, nutrition, recovery...it’s all in this guide!

DOWNLOAD THE “MY 1ST MARATHON” GUIDE